![]() ![]() The important thing to note is that the dried lotus seed has to be soaked before boiling. This is more or less like boiling a soup. The drink or dessert (more often called Lotus Seed Tea) I’m sharing here perhaps is the easiest and most simple recipe to enjoy lotus seeds. Do I need to soak lotus seed before cooking? ![]() It has a high content of protein, carbohydrates, and vitamins including vitamin B, vitamin C, vitamin A, and vitamin E along with essential minerals like potassium and sodium. Lotus seeds are packed with nutritional elements which make them an excellent choice for a healthy diet. Some popular savory fillings include ham, Chinese sausage, roast pork and radish. … Typical sweet fillings include sweet bean paste, lotus seed paste or red date (jujube) paste that envelops one or more mini salted and cured duck egg yolks. The seeds are soaked, boiled until soft, then blended to make the paste with added sugar.īeside above, what’s inside a mooncake? Mooncakes are a type of snack or dessert pastry with a sweet or savory filling. Subsequently, what is lotus paste made of? Lotus seed paste is commonly used in Chinese pastries, desserts, and mooncakes, along with red bean paste and black sesame paste. However, if you cannot find them in the stores, red beans, mung beans, or even oil beans also works as a substitute to make a paste for your homemade mooncakes, buns, or tangyuan. Due to the higher price of lotus seeds, commercially prepared lotus pastes may also contain white kidney bean paste as a filler.įrequent question, what can I use instead of lotus seeds? You can try purchasing peeled, dried lotus seeds in Asian grocery stores, or look out for ready to mix pastes. Another common use of lotus paste is as a filling for lotus seed buns, a dim sum item. White lotus paste has a smoother and waxier texture compared to the regular lotus paste.Īmazingly, what is lotus seed paste used for? Lotus paste is used in Chinese cuisine as a filling for mooncake, baozi, and other sweet pastries. … White lotus paste however, goes through an additional process that removes this outer layer, resulting in a lighter colour. ![]() Lotus paste and white lotus paste are made with the same ingredient – the lotus seed. ![]()
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